{"title":"Soup Girl","description":"","products":[{"product_id":"bavarian-barley-soup-girl-soup-mix","title":"Bavarian Barley - Soup Girl Soup Mix","description":"\u003cp\u003eInspired by Oktoberfest and featuring the Bavarian flavours of mustard, celery, dill, caraway and juniper.  \u003c\/p\u003e\n\u003cp\u003eCook time: approx. 1 hour\u003c\/p\u003e\n\u003cp\u003eMade in Caledon, Ontario \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStovetop:\u003c\/strong\u003e Combine jar’s contents and 8 cups of water in a soup pot. Bring to a boil, then cover, reduce heat and simmer on medium-low for just over an hour, or until lentils are tender.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSlow Cooker:\u003c\/strong\u003e Combine jar’s contents and 8 cups of water in a crockpot. Cook on high for approximately 5 hours or on low for approximately 8-10 hours.\u003cbr\u003ePressure Cooker (aka Instant Pot): Combine jar’s contents and 8 cups of water in an Instant Pot. Set Instant Pot to Manual Pressure Cook and cook on HIGH pressure for 15 minutes. Allow the cooker to release pressure naturally.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTasty Tips:\u003c\/strong\u003e Garnish with a touch of sauerkraut and fresh dill.\u003c\/p\u003e\n\u003ch4\u003eSoup Girl\u003c\/h4\u003e\n\u003cp\u003eAre your soups gluten free?\u003cbr\u003eThe only soups that DO directly contain gluten are the Curried Cashew Soup (with pearl barley) and the Bavarian Barley Soup (with pearl barley).  The other soups do not contain gluten ingredients, although they are not certified gluten-free.  This is mainly because we need to carry forward the same disclaimer that some of our ingredients have: may contain traces of wheat, nuts, soy, sesame, mustard. There are a number of people who are gluten-intolerant that do eat our soups and have no problem with them, but unfortunately, we cannot offer any guarantees.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Soup Girl","offers":[{"title":"Default Title","offer_id":51884652495151,"sku":null,"price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0284\/4842\/4022\/files\/bavarian-barley-soup-girl-soup-mix-7719313.jpg?v=1759261658"},{"product_id":"caribbean-rice-n-peas-soup-girl-soup-mix","title":"Caribbean Rice 'n' Peas - Soup Girl Soup Mix","description":"\u003cp\u003eUsing Caribbean seasonings like allspice, nutmeg, thyme and chili pepper, this soup is sure to heat things up in the kitchen!\u003c\/p\u003e\n\u003cp\u003eCook time: approx. 1 hour\u003c\/p\u003e\n\u003cp\u003eMade in Caledon, Ontario \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStovetop: \u003c\/strong\u003eCombine jar’s contents and 8 cups of water in a soup pot. Bring to a boil, then cover, reduce heat and simmer on medium-low for just over an hour, or until lentils are tender.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSlow Cooker:\u003c\/strong\u003e Combine jar’s contents and 8 cups of water in a crockpot. Cook on high for approximately 5 hours or on low for approximately 8-10 hours.\u003cbr\u003ePressure Cooker (aka Instant Pot): Combine jar’s contents and 8 cups of water in an Instant Pot. Set Instant Pot to Manual Pressure Cook and cook on HIGH pressure for 15 minutes. Allow the cooker to release pressure naturally.\u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eTasty Tips: \u003c\/strong\u003eAdd some chopped sweet potato to the soup for the last half hour of cooking. Once the soup is finished cooking, add a can of coconut milk to the soup pot. Garnish with chopped kale.\u003c\/p\u003e\n\u003ch4\u003eSoup Girl\u003c\/h4\u003e\n\u003cp\u003eAre your soups gluten free?\u003cbr\u003eThe only soups that DO directly contain gluten are the Curried Cashew Soup (with pearl barley) and the Bavarian Barley Soup (with pearl barley).  The other soups do not contain gluten ingredients, although they are not certified gluten-free.  This is mainly because we need to carry forward the same disclaimer that some of our ingredients have: may contain traces of wheat, nuts, soy, sesame, mustard. There are a number of people who are gluten-intolerant that do eat our soups and have no problem with them, but unfortunately, we cannot offer any guarantees.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Soup Girl","offers":[{"title":"Default Title","offer_id":51884655116591,"sku":null,"price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0284\/4842\/4022\/files\/caribbean-rice-n-peas-soup-girl-soup-mix-7664407.jpg?v=1759261658"},{"product_id":"italian-rice-n-lentil-soup-girl-soup-mix","title":"Italian Rice 'n' Lentil - Soup Girl Soup Mix","description":"\u003cp\u003eSeasonings of thyme, oregano, parsley and garlic join with lentils and Arborio rice to create a delicious and hearty soup… Italian style!\u003c\/p\u003e\n\u003cp\u003eCook time: approx. 30 min.\u003c\/p\u003e\n\u003cp\u003eMade in Caledon, Ontario \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStovetop:\u003c\/strong\u003e Combine jar’s contents and 8 cups of water in a soup pot. Bring to a boil, then cover, reduce heat and simmer on medium-low for just over 30 minutes, or until lentils are tender.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSlow Cooker:\u003c\/strong\u003e Combine jar’s contents and 8 cups of water in a crockpot. Cook on high for approximately 2-3 hours or on low for approximately 5-6 hours.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePressure Cooker (aka Instant Pot):\u003c\/strong\u003e Combine jar’s contents and 8 cups of water in an Instant Pot. Set Instant Pot to Manual Pressure Cook and cook on HIGH pressure for 8 minutes. Allow the cooker to release pressure naturally.\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eSoup Girl\u003c\/h4\u003e\n\u003cp\u003eAre your soups gluten free?\u003cbr\u003eThe only soups that DO directly contain gluten are the Curried Cashew Soup (with pearl barley) and the Bavarian Barley Soup (with pearl barley).  The other soups do not contain gluten ingredients, although they are not certified gluten-free.  This is mainly because we need to carry forward the same disclaimer that some of our ingredients have: may contain traces of wheat, nuts, soy, sesame, mustard. There are a number of people who are gluten-intolerant that do eat our soups and have no problem with them, but unfortunately, we cannot offer any guarantees.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Soup Girl","offers":[{"title":"Default Title","offer_id":51884656492847,"sku":null,"price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0284\/4842\/4022\/files\/italian-rice-n-lentil-soup-girl-soup-mix-7482429.jpg?v=1759261632"},{"product_id":"moroccan-lentil-soup-girl-soup-mix","title":"Moroccan Lentil - Soup Girl Soup Mix","description":"\u003cp\u003eInfused with cinnamon, cumin, parsley and mint, this Moroccan-inspired soup is fragrant and flavourful!\u003c\/p\u003e\n\u003cp\u003eCook time: approx. 30 min.\u003c\/p\u003e\n\u003cp\u003eMade in Caledon, Ontario \u003c\/p\u003e\n\u003ch4\u003eSoup Girl\u003c\/h4\u003e\n\u003cp\u003eAre your soups gluten free?\u003cbr\u003eThe only soups that DO directly contain gluten are the Curried Cashew Soup (with pearl barley) and the Bavarian Barley Soup (with pearl barley).  The other soups do not contain gluten ingredients, although they are not certified gluten-free.  This is mainly because we need to carry forward the same disclaimer that some of our ingredients have: may contain traces of wheat, nuts, soy, sesame, mustard. There are a number of people who are gluten-intolerant that do eat our soups and have no problem with them, but unfortunately, we cannot offer any guarantees.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Soup Girl","offers":[{"title":"Default Title","offer_id":51884657148207,"sku":null,"price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0284\/4842\/4022\/files\/moroccan-lentil-soup-girl-soup-mix-7764776.jpg?v=1759261632"},{"product_id":"spicy-coconut-lentil-soup-girl-soup-mix","title":"Spicy Coconut Lentil - Soup Girl Soup Mix","description":"\u003cp\u003eThe sweet aromatic notes of cinnamon, clove and coconut combine with chili pepper to give a delicious balance of sweet and heat.\u003c\/p\u003e\n\u003cp\u003eCook time: approx. 1 hour\u003c\/p\u003e\n\u003cp\u003eMade in Caledon, Ontario \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStovetop:\u003c\/strong\u003e Combine jar’s contents and 8 cups of water in a soup pot. Bring to a boil, then cover, reduce heat and simmer on medium-low for just over an hour, or until lentils are tender.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSlow Cooker:\u003c\/strong\u003e Combine jar’s contents and 8 cups of water in a crockpot. Cook on high for approximately 5 hours or on low for approximately 8-10 hours.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePressure Cooker (aka Instant Pot): \u003c\/strong\u003eCombine jar’s contents and 8 cups of water in an Instant Pot. Set Instant Pot to Manual Pressure Cook and cook on HIGH pressure for 15 minutes. Allow the cooker to release pressure naturally.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTasty Tips:\u003c\/strong\u003e Add some chopped squash and carrot and a tablespoon of coconut oil to the soup for the last half hour of cooking.  Once the soup is finished cooking, add a can of coconut milk to the soup pot. Garnish with fresh lemon.\u003c\/p\u003e\n\u003ch4\u003eSoup Girl\u003c\/h4\u003e\n\u003cp\u003eAre your soups gluten free?\u003cbr\u003eThe only soups that DO directly contain gluten are the Curried Cashew Soup (with pearl barley) and the Bavarian Barley Soup (with pearl barley).  The other soups do not contain gluten ingredients, although they are not certified gluten-free.  This is mainly because we need to carry forward the same disclaimer that some of our ingredients have: may contain traces of wheat, nuts, soy, sesame, mustard. There are a number of people who are gluten-intolerant that do eat our soups and have no problem with them, but unfortunately, we cannot offer any guarantees.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Soup Girl","offers":[{"title":"Default Title","offer_id":51884659573039,"sku":null,"price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0284\/4842\/4022\/files\/spicy-coconut-lentil-soup-girl-soup-mix-5150261.jpg?v=1759261631"},{"product_id":"sundered-tomato-farro-soup-girl-soup-mix","title":"Sundried Tomato \u0026 Farro - Soup Girl Soup Mix","description":"\u003cp\u003eAncient grain farro is combined with sundried tomato, nutritional yeast, coconut and summer savory to create a umami-rich delicious soup.\u003c\/p\u003e\n\u003cp\u003eCook time: approx. 30 min.\u003c\/p\u003e\n\u003cp\u003eMade in Caledon, Ontario \u003c\/p\u003e\n\u003ch4\u003eSoup Girl\u003c\/h4\u003e\n\u003cp\u003eAre your soups gluten free?\u003cbr\u003eThe only soups that DO directly contain gluten are the Curried Cashew Soup (with pearl barley) and the Bavarian Barley Soup (with pearl barley).  The other soups do not contain gluten ingredients, although they are not certified gluten-free.  This is mainly because we need to carry forward the same disclaimer that some of our ingredients have: may contain traces of wheat, nuts, soy, sesame, mustard. There are a number of people who are gluten-intolerant that do eat our soups and have no problem with them, but unfortunately, we cannot offer any guarantees.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Soup Girl","offers":[{"title":"Default Title","offer_id":51884660982063,"sku":null,"price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0284\/4842\/4022\/files\/sundered-tomato-farro-soup-girl-soup-mix-6758731.jpg?v=1759261632"},{"product_id":"beet-buckwheat-soup-girl-soup-mix","title":"Beet \u0026 Buckwheat - Soup Girl Soup Mix","description":"\u003cp\u003en this Polish-inspired soup, the sweet and earthy flavour of beets and toasted notes of hearty buckwheat combine with dill, marjoram and a touch of nutmeg.\u003c\/p\u003e\n\u003cp\u003eCook time: approx. 30 min.\u003c\/p\u003e\n\u003cp\u003eMade in Caledon, Ontario \u003c\/p\u003e\n\u003ch4\u003eSoup Girl\u003c\/h4\u003e\n\u003cp\u003eAre your soups gluten free?\u003cbr\u003eThe only soups that DO directly contain gluten are the Curried Cashew Soup (with pearl barley) and the Bavarian Barley Soup (with pearl barley).  The other soups do not contain gluten ingredients, although they are not certified gluten-free.  This is mainly because we need to carry forward the same disclaimer that some of our ingredients have: may contain traces of wheat, nuts, soy, sesame, mustard. There are a number of people who are gluten-intolerant that do eat our soups and have no problem with them, but unfortunately, we cannot offer any guarantees.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Soup Girl","offers":[{"title":"Default Title","offer_id":52223364890927,"sku":null,"price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0284\/4842\/4022\/files\/beet-buckwheat-soup-girl-soup-mix-9642205.jpg?v=1766711646"}],"url":"https:\/\/ladyofthelakeshop.ca\/collections\/soup-girl.oembed","provider":"Lady of the Lake","version":"1.0","type":"link"}