{"product_id":"the-art-of-mindfulness","title":"The Art Of Mindfulness","description":"\u003cp\u003eMindfulness is maintaining a moment-bymoment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. Mindfulness helps with such things as Increased self-awareness, better choices, reducing stress and depression, improve attention span \u0026amp; memory, stronger health, greater companion \u0026amp; more happiness!\u003c\/p\u003e\n\u003cp\u003eThis kit includes:\u003cbr\u003e 36 Mantra cards\u003cbr\u003eWorry stone\u003cbr\u003eCard holder\u003cbr\u003eInstructional book\u003cbr\u003eBracelet \u0026amp; charm\u003cbr\u003eYoga chart\u003cbr\u003eMindful word search\u003cbr\u003e2 Textured sensory stickers\u003c\/p\u003e","brand":"Edenborough","offers":[{"title":"Default Title","offer_id":58391678615855,"sku":"SB15729","price":36.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0284\/4842\/4022\/files\/AO_Mindfulness_front__54925.webp?v=1788070089","url":"https:\/\/ladyofthelakeshop.ca\/products\/the-art-of-mindfulness","provider":"Lady of the Lake","version":"1.0","type":"link"}