Spice Apothecary: Blending and Using Common Spices for Everyday Health
“The perfect guide to using spices for everyday wellness and radiant good health, Spice Apothecary provides a detailed and thorough account of the medicinal properties of common spices and the best ways to incorporate them into our daily diets. Important information not normally found in other books — such as recommended dosage, specific medicinal uses, clinical applications, safety issues, as well as an abundance of delicious, well-spiced recipes — make this an excellent reference for everyone interested in good health and good food.” — Rosemary Gladstar, herbalist and author
“Drawing on her years of practice as an herbalist, Bevin Clare invites us to reconsider the healing powers of common and exotic spices from all over the world. Mixing two parts culinary know-how with one part herbal wisdom and a pinch of science, she creates a recipe for restoring spices to their rightful role in shaping our health!” — Patricia Kyritsi Howell, RH (AHG)
“Spice Apothecary is a beautifully woven collection of stories, recipes, and practical guidance for incorporating spices into your daily life. No other resource provides such detailed and accessible information about how to use spices therapeutically as part of a healthy diet.” — K. Camille Freeman, herbalist and licensed nutritionist
“I love the affordable and delicious approach of eating medicinal herbs in your daily cuisine. Bevin Clare’s creative spice blends and recipes for using them will make you rethink your spice cabinet!” — Maria Noël Groves, RH (AHG), clinical herbalist at Wintergreen Botanicals and author of Body into Balance and Grow Your Own Herbal Remedies
“Spice Apothecary is an easy-to-use, beautifully illustrated guide that will have you cooking with culinary spices for your health more often.” — David Winston, RH(AHG), DSc (HC), coauthor of Adaptogens: Herbs for Strength, Stamina, and Stress Relief
“Bevin Clare’s expert guidance shows you how to use healing spices with confidence, to add evocative flavor to your life and powerfully support your health.” — Rosalee de la Forêt, author of Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal --This text refers to the hardcover edition.
About the Author
Bevin Clare is the author of Spice Apothecary. She is a clinical herbalist and licensed nutritionist, a professor of clinical herbalism at the Maryland University of Integrative Health, and the president of the American Herbalists Guild. She has studied herbal medicine around the world and travels globally to teach about herbal medicine and nutrition. Clare finds spices to be central to the food and medicine practices of her family, with whom she lives in Maryland. Find her online at www.bevinclare.com.